Stop judging. Start helping.

Stressed Out? Try Helping Out

By Greater Good

Stress kills, as research by Robert Sapolsky and others has found—and during stressful times, it’s tempting to look out only for yourself.

But a new study suggests a healthier way to cope with the perils of stress: helping others.

The study, led by Michael J. Poulin of the University of …

Read more here: Greater Good Compassion  

This entry was posted onTuesday, February 26th, 2013 at 10:53 pm and is filed under Doing Something, Kindness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site. You can skip to the end and leave a response. Pinging is currently not allowed.

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