Speaking Up for Dignity

How to Increase Your Compassion Bandwidth

Research suggests we can actually expand our compassion bandwidth without hurting ourselves. As the science of compassion develops, we can find empirically supported ways to cultivate and sustain compassion when it is needed the most.

This entry was posted onSaturday, January 26th, 2013 at 8:03 pm and is filed under Doing Something, Kindness, Research Papers. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site. You can skip to the end and leave a response. Pinging is currently not allowed.

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